GET THE MOST OUT OF YOUR LIFE

The SpineGym Core Exerciser activates and strengthens the deep core muscles that support the spine. As a result of regular SpineGym training, your posture will improve, your backaches will ease or stop altogether, your physical ability will improve, and your day-to-day tasks will become easier.


RESULTS WITH SPINEGYM

IMPROVE YOUR POSTURE

It’s easy. Just 4 or 5 minutes of exercise and 3 or 4 times a week is enough to improve your posture and well-being.

A SIX-PACK IN NO TIME

The required motion is small but effective. The Spine Gym exercises hit just the right spots: the deep core muscles that are essential for good posture.

SPINEGYM IS FOR EVERYONE

Suitable for everyone. From juniors to seniors and beginners to competitive athletes. Can be used at home and work, and can be combined with other forms of exercise and sports.

Spinegym news

SpineGym is now available to everyone in Finland!

We’ve launched a new SpineGym website and online store to make it easier for people to order their perfect training partner for a healthy back.

Read more

Guards Polo Cub Yearbook 2017

The elite are also excited about SpineGym.

Read more

SpineGym is the most succesful Finnish crowdsourcing project in history

Read more about the campaign on the Indiegogo website.

Read more

Social Media, latest happenings